MEMO number 1. STOP worrying Bad moods, depression, chronic stress and sleep instantly reflected on the skin. It pales, loses its freshness and strength. And the crazy rhythm of life and the city could "fix" the result. Why? Under the influence of stress capillaries and small vessels convulsively compressed, cutting off the path of nutrients and moisture. Depression affects the endocrine glands, resulting in likely to change skin type. Dermatologists have proven: the release of adrenaline stimulates the sebaceous glands. Not able to cope with additional load, putting out clogged ducts, and the formation of acne. Leather, change the degree of fat due to stress, its increased sensitivity, sensitive to changes in weather and cosmetics. How do I fix this? To restore the old skin healthy and flourishing appearance, you need to treat it according to a new type. Choose: 1.Kosmetiku designed specifically for skin care in a state of stress - with titanium dioxide or zinc oxide. In addition to "soothing", it has bactericidal and drying effect. 2.Sredstva with antioxidant protection, which include aloe vera, green tea extract, soybean, geranium. These components are estragenopodobnye properties, ie, provide skin elasticity and firmness, as they contain amino acids normalize metabolism 3.Kremy with salicylic acid. This component also has a bactericidal action. And try to find the cause of stress! The sooner you do, the healthier will look like skin. Nuance: Choose tools with antioxidant protection in the light of his age. Young girls will be enough cream with aloe vera, and women after 30 will need funds cosmeceuticals with biologically active substances: an extract of the placenta, phytoestrogens, nanosomami, amino acids, liposomes. MEMO number 2. Stay away from OFFICE EQUIPMENT Copiers, fax machines, air conditioners, computers and even phones use the same air as we do. They burn the oxygen and "exhale" dust and a lot of harmful substances, the most dangerous of which skin is ozone. Why? Despite the fact that small doses of ozone, a beneficial effect on the skin (has antibacterial properties and is even used in the apparatus D'Arsenval, treating diseases of the epidermis), indoor concentrations increased many times over and dries the skin. With a lack of moisture in its upper layer having mikrotreschinki that once clogged with dust and dirt, leaving your skin to breathe. Lack of oxygen inhibits metabolism in the epidermis. Therefore, office workers tend to have a sallow complexion, dimmed eyes and bags under the eyes. How do I fix this? 1. Ventilated room at least twice a day and make sure that your workplace was far away from all kinds of equipment. And the inevitable "evil" - computer - slide away no less than 50 cm 2.Osvezhayte skin with a moisturizing spray. Not promakivayte drops - let them soak. 3.Ezhednevno use "oxygen" cream - with its help you simplify your skin breath. 4.Dva times a week do gel mask. They create a film on the skin, protects it from drying out. MEMO number 3.NE squeezing blackheads Alas, this sin almost all women. Despite the fact that sometimes as a result of this "excellence" in place barely noticeable speck grows huge, active volcano, and then there is an ugly scar. Why? Squeezing a pimple, we are opening a passage into the deep dermis millions of bacteria living in the epidermis. If not immediately disinfected the wound, there is a chance to "buy" some intractable diseases (eg, erysipelas). But it's not so bad. If the passing time, "root" eels can go deeper - in the dermis and infect the hair follicle. Consequences of inflammation are different: from single boil up multiple cysts - large globular eels. And treating them will not be a cosmetologist and dermatologist or even a surgeon. How do I fix this? 1. Refer to gastroenterologist. Typically, the cause of skin rash - malfunction of the gastrointestinal tract. 2. Take a course of intestinal irrigation. Consequences slagging organism appear on the face. 3. Check the level of sex hormones, passing the analysis, which is called "hormonal mirror." Sometimes acne - a consequence of elevated levels of male sex hormone androgen, which, acting on the sebaceous glands, stimulates secretion of sebum. 4. Visit cosmetologist. Depending on the severity of problems (rash, inflammation, boils), a doctor will offer different methods of treatment, such as coagulation. With the current level can not only get rid of the bacteria, but also all "wall up" problem sebaceous ducts. However, in their place will scar-ospinki. Remove single acne laser therapy can help. In more advanced cases dermatologists prescribe antibiotics. This salvation for oily "damaged" skin - chemical peels. For example, using glycolic acid concentration from 20 to 70%.